Gym & Fitness Classes

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NRG Fitness Bohermore

Body Balance

Ongoing

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of...

Area: Bohermore

Boyne Valley Country Club

Body Bar

Ongoing

A wonderful way to intorduce free-weight training effectively. Selection of resistance levels (coloured bars).

Area: Drogheda

Westpark Fitness

Novice Spin

Ongoing

A 30 min. introductory class to spinning, teaching you to safely spin.

Area: Tallaght, Dubin 24

Aura Leitrim Leisure Centre

Free Abs

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Carrick-On-Shannon

FLYEfit Swords OPEN 24 hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Swords

Aura Drogheda Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Drogheda

Spinzone

Neon Spinning / Cycling – Saturdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Westpark Fitness

Ab Attack

Ongoing

Find it hard to train your stomach on your own? Want new ideas? Why not try our 15mins abs class?

Area: Tallaght, Dubin 24

Energie Fitness Club, Naas

Core & Flex

Ongoing

A must for everyone! This class actively combines muscle strength and flexibility into a blended workout. Helps to raise body awareness and restore the body's symmetry.

Area: Naas

Arklow Coral Leisure

Aqua Aerobics

Ongoing

A great cardio & strength workout in the pool. A great cross-training class for all fitness levels

Area: Ferrybank, Arklow

Crystal Fitness

Step Body MAX

Ongoing

Step class with weights combination

Area: New Ross

David Lloyd Riverview

Keiser Cycling

Ongoing

An indoor cycling motivating workout. This class is tailored to your own level and sure to develop your cardiovascular fitness, lower body strength and burn plenty of caloires.

Area: Clonskeagh, Dublin 4

Corrib Gym

Active social

Ongoing

Activities to improve Balance, Mobilty and Endurance in a fun atmosphere. Indoor Bowls , Badminton and other less strenuos activities

Area: Oughterard

YOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY

Ongoing

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

FLYEfit Swords OPEN 24 hrs

RYDE

Ongoing

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

Area: Swords

Kingfisher Club Renmore

Boxercise

Ongoing

A group class that incorporates a number of boxing moves and techniques without the physical contact. An excellent workout guaranteed....” Get that Body Movin”

Area: Renmore

Aura Trim Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Trim

Aura Youghal Leisure Centre

Step & Tone

Ongoing

Area: Youghal

The Heritage Resort Health Club

Pilates Beginners

Ongoing

Stott Pilates - "No Pain, All Gain". This class is a pre-requisite for the Intermediate Pilates Class. The beginners class will take you throught the full repertoire of Pilates exercises...

Area: Killenard

Club Vitae Health and Fitness Club Cardiff Lane

Aqua Aerobics

Ongoing

Cardio and strength training using resistance of the water. The harder you work the harder you make it.

Area: Dublin 2