Gym & Fitness Classes

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

Athlone Regional Sports Centre

Deep Water Circuit

Ongoing

This class consists of non Impact moves and will increase cardiovascular and strength endurance, the class is 45 mins and all level of fitness and rehab are welcome, Belts and...

Area: Athlone

Westgrove Leisure Club

Cardio Combo

Ongoing

Mix all your Favourites into 1 class, Step, Box and Tone your way to fitness.

Area: Clane

Fit4Life Kilmallock

Fitness to Music

Ongoing

Wednesday nights bruff primary school 0863967163 -063-31801

Area: Kilmallock

Aura Youghal Leisure Centre

Bums, Legs & Tums

Ongoing

This class concentrates on those problem areas - bums, legs and tummy.

Area: Youghal

Kingfisher Club Renmore

School Swim Lessons

Ongoing

We offer top standards of teaching. All Swimming teachers at the Centre are fully qualified and are dedicated to passing on swimming skills to their classes that will encourage a...

Area: Renmore

Aura Leitrim Leisure Centre

Teen Hip Hop

Ongoing

Area: Carrick-On-Shannon

Sanovitae Cork

Lunchtime Camp

Ongoing

A mixed class incorporating different cardio exercises with weight training and abdominal work.

Area: Lapps Quay, Cork

Thirty Seven Degrees Fitness

Abs Blast

Ongoing

Monday, Tuesday, wednesday and Thursday evening at 7pm Get your waist in Shape! We have a 15 - 30 minute class with various effective ab moves. work out like a...

Area: Loughrea

Monaghan Leisure Complex

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Area: Clones Road

Sanovitae Sligo

Sanovitae Spin

Ongoing

A 30-45 minute cardiovascular workout. Let us take you through the best cycle of your life. Plenty of rhythm, variety of exercise drills to keep those hearts racing and plenty...

Area: Sligo

Ballyshannon Leisure Centre

HIRT-FIT

Ongoing

HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and anaerobic work to increase your thresholds in these key areas....

Area: Ballyshannon

Glenroyal Leisure Club

AquaFit

Ongoing

Get fit with this challenging water workout! 45 minutes of fun with upbeat music and an enthusiatic instructor will improve your strength and cardiovascular endurance without the impact on your joints.

Area: Maynooth

Iveagh Fitness Club

Pilates

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Area: Dublin 8

Clondalkin Leisure Centre

Begin2Spin

Ongoing

A good aerobic cycling class performed on a bike.

Area: Dublin 22