Gym & Fitness Classes

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Kingfisher Club Renmore

Aqua Fit- Deep Water

Ongoing

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in deep water, with toning exercises that are designed to use upper and lower body moves to strengthen and...

Area: Renmore

Kingfisher Club NUIG

Hatha Yoga

Ongoing

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

Area: NUI Galway

Twin Trees Leisure Club Ballina

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

Life: Health and Leisure

Aqua Fit

Ongoing

Get yourself in to the pool for this low impact aerobic class with lots of movement in the water. Aqua Fit is ideal for those with weak/sore joints.

Area: Naas

Sligo Park Hotel Health and Leisure

Step and Sculpt

Ongoing

A combination class of 40 minute step aerobics and a 20 minute body conditioning session using the stability ball and light weights in order to gain a more sculpted figure.

Area: Sligo

Aura Drogheda Leisure Centre

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Drogheda

Splashworld

Aerobics and Body Tone

Ongoing

This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Area: Waterford

Wicklow Coral Leisure

Circuit Training

Ongoing

Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Area: Wicklow Town

Coral Leisure Askeaton

Aqua Aerobics

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Askeaton

LeisureWorld Bishopstown

Yoga

Ongoing

Yoga classes, contact us for class times..

Area: Bishopstown

Club Vitae Health and Fitness Club Cardiff Lane

Body Shock

Ongoing

Fancy a challenge - we will push you to your limit with this hard core multi disciplined course which will help you achieve your goals.

Area: Dublin 2

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

Aura Trim Leisure Centre

Step Aerobics

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Trim

Aura Dundalk Leisure Centre

Step & Burn

Ongoing

A high impact class using a step to burn off calories and tone up the body

Area: Dundalk

Life Health and Fitness, Longford Arms Hotel

Pilates

Ongoing

Famous for developing strength, flexibility and coordination, not to mention flat abs., Pilates is appreciated by everyone.

Area: Main Street

Leisureland

Tums, Bums & Thighs

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

NRG Health and Fitness Cork

Zumba

Ongoing

Zumba is a great cardiovascular workout. It is an exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance that`s moving people toward joy and health.

Area: Cork City

Citywest Health and Leisure Centre Dublin

Spinning

Ongoing

Spinning classes are done in a fitness studio, using lively music music to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs,...

Area: Dublin 24

FLYEfit Lower Baggot Street OPEN 24hrs

Bodybootcamp / Beachbody

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 2

Westpark Fitness

Novice Spin

Ongoing

A 30 min. introductory class to spinning, teaching you to safely spin.

Area: Tallaght, Dubin 24