Gym & Fitness Classes

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Body Sculpt

Ongoing

A body conditioning class aimed to tone and sculpt the body. A range of exercises are carried out using a wide range of equipment using low weights and high repetitions...

Area: Sligo

Aura Letterkenny Leisure Complex

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Letterkenny

ES Fitness

Kettlebell Training Workshop

Ongoing

Learn the major exercises involved in training with a kettlebell or if you have done some kettlebell training before improve on your technique. Places are limited so booking is essential

Area: Foulkstown, Waterford Road

NRG Health and Fitness Cork

Pilates

Ongoing

Creating strength and relaxation for body and mind, this class improves posture and mobility.

Area: Cork City

Twin Trees Leisure Club Ballina

Spinning

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

Citywest Health and Leisure Centre Dublin

Pilates

Ongoing

Pilates can be practised by people of all ages and at all fitness levels, even those who have done little or no exercise before. It is a slow and controlled...

Area: Dublin 24

Carrigaline Court Leisure Centre

Stretch & Grow

Ongoing

A variety of classes to suit all levels of fitness for both men and women

Area: Carrigaline

Greenbank Health and Leisure Centre

Aqua Aerobics

Ongoing

Aqua Classes involve performing different aerobic exercises in the pool following the instructors lead and direction. The water cushions the joints, reducing impact and stress on the muscles, tendons and...

Area: Carlow

Westgrove Leisure Club

Total Body Tone

Ongoing

Lose weight, burn fat & tone your body with total body fitness tips & total body toning exercises.

Area: Clane

Aura Tullamore Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Tullamore

Slender Health & Beauty

Fitball

Ongoing

This class engages your inner core, tummy and lower back muscles. Just by sitting on the ball your core muscles are engaged. The Fitball isn’t just for tummies; you can...

Area: Raheny

Aura Leisurelink Navan

Box and Bound

Ongoing

Non contact martial arts mayhem with music and madness, a fun lively class that offers the ultimate stress busting experience

Area: Navan

Life: Health and Leisure

Boxercise

Ongoing

Boxercise is an aerobic workout using boxing & martial arts technique. Boxercise will improve your fitness levels dramatically, while also toning the body.

Area: Naas

Aura Dundalk Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Dundalk

Coral Leisure Askeaton

Swim Coaching

Ongoing

Help on developing better swimming technique, improved swimming fitness, designing swim workouts and swimming practices.

Area: Askeaton

ES Fitness

TOTAL BODY WORKOUT

Ongoing

The Total Body Workout class is the first of its kind in Kilkenny. Using dumbbells in a sequence of exercises this class works out the entire body and kickstarts the...

Area: Foulkstown, Waterford Road

FLYEfit Lower Baggot Street OPEN 24hrs

Strength and Conditioning

Ongoing

Challenging workouts based on cardiovascular capacity, along with strength and conditioning. A large array of equipment is used in our functional zone to make this class very unique. Excellent class...

Area: Dublin 2

Energie Clarendon Street

Zumba

Ongoing

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of...

Area: Dublin 2

Splashworld

Beginners Spin

Ongoing

Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve...

Area: Waterford

Westport Leisure Park

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Westport